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Philly Phitness

Losing weight should be simple. No complicated machines. No crazy diets. No obsessing over the scale. 100% about YOU.

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How Derek Lost 70lbs and Regained Control of His Life

Name: Derek Age: 48 Occupation: Higher Ed. Administrator Weight loss so far: 70lbs   How Long have you been training with PP: I started on May 1, 2017   What was your reason for reaching out to Philly Phitness? I had several reasons. In...

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How Prerana Became The BEST Version of Herself

Name: Prerana Vaddi Age: 24 Occupation: Postbacc Student How long have you been training with PP: 2 years   What was your reason for reaching out to Philly Phitness?  I was involved in athletics while I was in college and...

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Is 52 yrs Old Too Late To Start?

Name:  Ed McCloskey Age:  52 Occupation:  Respiratory Therapist, Penn Medicine How long have you been training with Philly Phitness:   I am starting my 6th month of a 9 month training program.  What made you reach out to Philly Phitness?  I initially reached out to...

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